We had a great first day of xcountry skiing at Confederation Park today. The weather was perfect and everyone was full of smiles. We have 5 more session of both skiing and biathlon to continue to find confidence and a new style of cross training... might as well take advantage of our looooong winters!
Tuesday, February 18, 2020
CSI sustainability testing
Students had the opportunity to retake the sustainability test from last year. Our students were asked to perform at a constant cadence at their predicted max watts, based on their previous beep test results. They each pushed themselves to new levels of exertion and lived to tell the tale 🥵😆 This is the lab where many of our Olympic level athletes have been tested and trained towards the fine tuned machines that represent our country 🇨🇦
We have some very talented and mentally tough athletes in our class and these opportunities really demonstrate their amazing abilities and determination!
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