Thursday, March 5, 2020
A new ski instructor with some fun new games and drills
this week at confederation park students were introduced to some new techniques. Balance and enthusiasm were the focus to enhance their stride and power in the push off phase. They certainly are showing progress and more confidence in skis! This will go a long way when we hit the trails at the Nordic Center next Friday!
Sunday, March 1, 2020
Day 1 Biathlon
Thursday was our first chance to try out the laser riffles used in biathlon training. Students were very excited to test out their accuracy and of course get into a friendly competition. They formed groups to see which team could be the first to 10 targets! Our all girls team was on point and came away with the victory 🎯🏆 Everyone is looking forward to our next session which will hopefully test their cardiovascular systems, as well as their recovery and mental focus.
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